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2. Grill the kabobs for 8 minutes, turning occasionally so they cook evenly, until the steak reaches an internal temperature of 140 degrees. Beef cattle can be found in every Ohio county. Or perhaps I should say he intervenes to protect me from my own perfectionism. OMG these look soooo damn good! 10-inch skewers. There is something about food on sticks…..satay, corndog, popsicle, lollipops, cakepops and kabobs among other delectables on sticks. May 24, 2018, Your email address will not be published. Scroll down to the printable recipe card for the full quantities and details. I love this kind of meal! 0 Well, beef kabobs pretty much never happen, unless The Hubby steps up. Better yet, plan ahead and soak them overnight. Small business owners, community leaders, animal caretakers, nutritionists and environmentalists are all dedicated to producing safe, wholesome beef. Combine all of the ingredients in a bowl and stir until thoroughly combined. Let’s start a support group. 1 large white onion, cut into ¾-inch squares (12 pieces) Beef is a great option in the summer months when kids and adults are more active and need that extra protein. Yes, we prefer beef too, but still love this flavor profile. I like kabobs I can add these to my list. Sorry for the late reply – I was on semi-vacation all week. Kabobs, kebabs, skewers – what ever you want to call them, we truly have a love/hate relationship. Check out, 1 1/2 to 2 pounds of top sirloin steak, cut into 1/2 inch pieces, 1 red , yellow and orange pepper seeded, cut into 1- inch pieces, 2 Tablespoons olive oil, more for brushing on the grill, 8 - 10 metal or wooden skewers, soak the wood skewers in water for 15 minutes before grilling. Mix the beef, chicken, onion, tomatoes, and red pepper cubes in one bowl of the marinade and let sit. Foodservice, Retail I actually like these flexible skewers because you can twist them into a circle and connect the ends so that nothing falls off into the grill. I’m totally and exasperatingly OCD about stuff like that as well. Remove meatballs from skewers. Our cooking lessons have everything that you need! But just this once, for all of you, I put my big girl pants on and made beef kabobs, also known as souvlaki! I love me some Greek! Preheat grill pan or oven broiler (with the rack 3 inches from heat source) on high temperature. Your email address will not be published. I also love the zoodles. Spray with cooking spray after turning. Frequently lamb is used but not everyone in my family is a fan of that, so I opted for extra lean ground beef. I bet if you marinate stew meat all day, it’ll be good! A few of my favorite beef recipes are this. 1/4 teaspoon ground cinnamon Garnish with fresh parsley and serve with a tahini yogurt dip. 5. delicious!! Fresh basil, thyme and parsley enhance this flavorful beef roast served with fingerling potatoes, new potatoes and shallots. I’m so glad you shared this for Greek flavored beef. This recipe is super easy, and while it has to marinate for a few hours you can prepare it ahead, then grill it in no time. Thank you, thank you for the shout out!! The Ohio beef community includes more than just farmers! LOVING the flavors! Join us as we travel across the country talking to real, modern ranchers. This looks so divine, I could go for one and it is only 9:00 am!!! Serve three skewers per serving. Curious about the best way to braise a roast? Oh and I spy Zoodles! 6. Place the beef cubes in a large plastic storage bag or shallow pan. Bake in 400°F oven 24 to 27 minutes. U.S. Department of Health & Human Services, Skip to content past banner and navigation links, Deliciously Healthy Dinners Ingredient List, Customer Service/Center for Health Information. Resources, ©2020 Cattlemen's Beef Board and National Cattlemen's Beef Association. Pat the beef cubes dry and sprinkle generously with salt and pepper. Allow ¼ to ½ cup of marinade for every pound of beef, and always marinate beef in the refrigerator, never at room temperature. Get one of our Mediterranean beef kabobs recipe and prepare delicious and healthy treat for your family or friends. Thanks! (y). https://mediterraneaneatz.com/recipe/mediterranean-grilled-beef-kabobs So that gives you some serving options. Much has changed since the days of cowboys, cattle drives and the Old West. Wanting to serve your family a nutritious steak or roast that’s also affordable? yes, the beef kebabs were delicious and paleo enough for me. Preparation Seal the bag, pressing out any extra air, or cover the dish and marinate the beef for 2-4 hours, turning once or twice. It really is easy to make it just as good as a restaurant! Hope it worked out for you. % DV, * Based on a 2,000 calorie diet Total skewer OCD. But there are so many cuts and ways of preparing beef that we have plenty of other options. Copyright ©2020, Cupcakes & Kale Chips. Remember that beef’s internal temperature will continue to rise even after it is removed from the grill. Your kabobs look AMAZING! 1 teaspoon cumin powder In a large bowl or large resealable plastic bag, add the marinade ingredients and whisk together. Repeat the process with the rest of the skewers. Essentially this dinner takes all afternoon for me to prepare. Look no further than a few simple pantry items. From the zucchini salad to the kabobs. Sound good? I must say even though I used 93% lean beef, the kabob was enjoyable with a dollop of plain yogurt. Just thread steak and vegetables on skewers and let them soak in an easy Mediterranean marinade for flavors that will rival any Mediterranean restaurant. Sounds like a fantastic idea, Brett. I love Greek flavors and for some reason haven’t made anything using them in forever!! Lastly, using extra lean meat is an easy way to cut down on excess saturated fat from your meals. Enjoy. Ohhhh, I’m with you! 6 oz boneless, skinless chicken breast, cut into ¾-inch cubes (12 cubes) Place the skewers on the grill, reduce to medium, and grill over direct medium heat for 8-10 minutes, turning once. 1 (4 oz) red bell pepper, rinsed and cut into ¾-inch squares (12 squares), 12 wooden or metal skewers, each 6 inches long (if wood, soak them in warm water for 5–10 minutes to prevent burning). Thread a piece of green pepper onto the skewer. It’s definitely one of my favorite grilling recipes! You can also grill the kabobs on an outdoor grill. Your email address will not be published. These look amazing! ( Log Out /  Stay fueled this summer by feeding your body high-protein foods, like beef! 1 tablespoon crushed dried mint leaves Lean Ground Beef, fresh parsley and cumin are formed into meatballs and served in flatbreads. Mediterranean beef kabobs using ground beef recipe. ( Log Out /  Thread meatballs onto 4. They both feature skewers of grilled beef and vegetables, but beef kabobs are typically served on the skewers while Souvlaki is often served in pita bread.

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