list of vegetables

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artichoke [C] asparagus [U] aubergine [C] and [U] - (called eggplant in United States) beet [C] - (called beetroot in British English) beetroot [C] and [U] - (called beet in United States) bell pepper * [C] - (Just called pepper in British English or with its color beforehand just as red pepper or green pepper. Also, this vegetable is relatively dense in vitamins – notably vitamins A, C, and K (31); Jicama is a kind of bulb/root vegetable that is native to Mexico.

For each vegetable, you can see the nutrition profile per 100g unless otherwise stated.

This root vegetable has a high water content, and it’s also high in fiber, and vitamin C (32); Kale is a member of the cruciferous family of vegetables, and it shares some similarities to cabbage and broccoli. Bok choy belongs to the cruciferous vegetable family, alongside others such as cabbage and brussels sprouts. Parsnips have a soft texture with a nutty/sweet flavor, and roasting them in the oven tastes particularly good. radish . We've created informative articles that you can come back to again and again when you have questions or want to learn more!

Depending on where you are in the world, you may also hear people refer to them as Chinese, Indian, Oriental or vegetable mustard. We hope you enjoy this website. Red bell peppers are the ripest and sweetest, while green peppers are the freshest and slightly bitter.

4. For instance, we can only digest 3% of the vitamin in raw carrots. For example, we can roast, boil, or mash parsnips, or use them to make a variety of stews, soups. In this article, we list 15 of the most healthful vegetables, along with some tips to help people enjoy them as part of a balanced diet. Butternut squash has a taste not dissimilar to a pumpkin, with a sweet and nutty flavor.

[C] = Countable Noun - [U] = Uncountable Noun.

green pepper . lettuce . They also are a rich source of phytonutrients, amino acids, dietary fibers, minerals, potassium, etc. This figure rises to 39% in carrots cooked with fat (17). They also increase the detoxification of carcinogens and other toxins from our bodies. thnxxxx.

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3. Concerning their nutritional value, leeks provide a varied mix of vitamins and minerals (37); See this full guide to leeks for more information on their potential benefits.

Kimchi isn’t a vegetable as such, but it’s very popular and so different to regular cabbage. Due to its flesh and seeds, it is botanically a fruit.

Cabbage belongs to the cruciferous category of vegetables and like others, it has links to similar anti-cancer health benefits. chili . As carbohydrate sources go, they’re certainly a better choice than the refined carbs in Western diets. Vegetables play a crucial role in the diet of human beings.

Man-made or not, it has an impressive range of nutrients (11); A lesser-known vegetable is broccoli rabe (also called ‘rapini’). Similar to other dark red/blue plant foods, red onions are rich in a health-protective polyphenol called anthocyanins (43).

What are vegetables? It is a biennial type of vegetable, which makes it a flowering plant with a two-year lifecycle.

On the positive side, this vegetable is reasonably nutritious too; the macro and micronutrient composition looks like this (19); Usually eaten in its raw state, celery is a popular salad vegetable with high water content. leek . In fact, they look like little mini cabbages. Want to give as a present. In Australia and New Zealand it is … artichoke . asparagus . This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts.

Fava Beans/Broad Bean = बाकले की फली. Beets are a root vegetable, and they are quite adaptable too. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Nutritionally it’s not so bad either; lettuce provides a lot of nutrients for minimal energy (38); Among this list of vegetables, mushrooms stand alone. For home-baking enthusiasts, cauliflower pizza is even a thing. Eating vegetables regularly also makes a person’s immune system stronger, thus preventing fever, common cold, and infections. They are delicious too, and after cooking, they provide a soft, sweet flesh that is quite nutritious also.

They’re good for our health too, and they contain the polyphenol lycopene. does not provide medical advice. Green (or spring) onions are a vegetable closely related to others in the Allium family, such as garlic, chives, and onions. These are all the vegetables that we could find for you. This article will give you an alphabetical list of vegetables.

According to one systematic review, the vegetable can have a positive impact on fertility (20). For one thing, the brilliant purple color of this vegetable is due to the abundant supply of anthocyanins in the flesh. Consuming beets leads to a large intake of nitrate, which has many purported health benefits. eggplant .


However, they are not as high in carbs as many people presume. Vegetable Names in English . Similar to other vegetables in the squash category, crookneck squashes have a mild, buttery taste.

Saurkraut’s nutritional profile is similar to cabbage, but the nutrients will be more bioavailable due to the fermentation process.

This 100 Vegetables name list is especially for kids and for those who want to learn the English name of vegetables and want to see the pictures of those vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal.

This vegetable has a deep red to purple color, and it looks a little like the leaves of red cabbage.

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