keto lemon blueberry muffins

Required fields are marked *. As a busy mom of four, I am always looking for ways to make my life a little easier. … They make the perfect breakfast and are great for a quick snack as well. Published on January 15th, 2019 Reading Time: < 1 Last Updated on September 24th, 2020. amzn_assoc_tracking_id = "getfitlaura7-20"; Preheat the oven to 175C/350F and grease a muffin tin or 12-count silicone muffin pan and set aside. View all of our Ketogenic Diet Recipes here.

Once cool, the glaze will firm up beautifully. Vegan, Paleo, Gluten Free. Taste-wise, they are quite sweet, thanks to the blueberries, with a slight tang, thanks to the lemon juice. Lightly fold in blueberries, reserving some. Use silicone muffin molds for easy removal and minimal mess. If you prefer a more pronounced lemon flavor, add some lemon juice. FACT CHECKED.

Evenly distribute the muffin batter amongst 10-12 of the muffin cups, about 2/3 of the way full. Tweet Save Share Email. AuthorTeamKeto Rating Difficulty Beginner. What kind of baking powder do you use, Arman? Any suggestions for subbing heavy cream? Keto Lemon Blueberry Muffins (Paleo, Vegan) These keto lemon blueberry muffins are tender on the outside and super moist on the inside!

Freezing muffins will keep for 6 months- Be sure to thaw out overnight before enjoying them. Published on January 15th, 2019 Reading Time: < 1 Last Updated on September 24th, 2020. I was wondering the same thing but didn’t want to waste ingredients trying to see. Evenly distribute the muffin batter amongst 10-12 of the muffin cups, about 2/3 of the way full. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Dinner: Mississippi chicken with cauliflower mash. One, Breakfast for dinner is one of my favorites! When I first started keto back in 2017, I didn’t think I would be able to enjoy a muffin again. Read my disclosure and copyright policy. Copyright © 2002-document.write(new Date().getFullYear()); Ketogenic.com. Instead of glazing muffins with a sugar-based glaze, I opted to simply drizzle them in coconut butter. Keto Lemon Blueberry Muffins Written by TeamKeto. I purchased two sets one for sweet muffins and one for savory muffins. Everyone raves about these delicious low-carb blueberry muffins and who can blame them? Add in eggs and stir until mixture is combined. For the sweet treat, try topping these muffins with a lemon glaze made from freshly squeezed lemon juice and powdered erythritol. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I’d love to know a substitution for on hand ingredients! In a large mixing bowl, combine all your dry ingredients and set aside. Whenever I see lemon in baked goods popping up, I know that Spring is well and truly on the horizon. Our recipes have to meet the following criteria: Low Carb, High Fat, Moderate Protein, Sugar-Free (we only allow natural fruit, veggie, and dairy sugars in our diet, and very little stevia), and Gluten-Free. My name is Arman Liew, and I’m stoked to have you here! As a busy mom of four, I am always looking for ways to make my life a little easier. I prefer using monk fruit sweetener, which has a very similar consistency to table (white) sugar. In a small bowl, combine almond flour, coconut flour, baking powder and salt. *I use superfine almond flour from Costco. Blend well with a hand mixer or whisk your heart out. There was the cutest little bakery around the corner from where we were staying and the muffins were staring at me every time I walked by the window! Grease 10 cups of a muffin tin or line with silicone liners. All Rights Reserved.Powered by Electric Fly. Made with almond flour and loaded with blueberries, these muffins are a low carb snack or healthy lunch box treat ready in minutes! Add in melted butter, heavy cream, lemon juice, lemon extract and vanilla extract. I’ve mentioned it before in a dessert post, but I’m not a fan of baking. This post may contain affiliate links. Give everything a good mix,  wait for them to bake (they smell so good!) When making the vegan option, be sure to keep an eye on the ingredients, as some of the proportions differ.

In a large mixing bowl, combine all your dry ingredients and set aside. amzn_assoc_region = "US"; Tyler Horvath has 10 years of experience in dieting and fitness. Light, fluffy and perfectly moist, our Keto Lemon Blueberry Muffins are delicious breakfast option! Drizzle coconut butter over the muffins and let them cool completely. No Bake Chocolate Coconut Bars- 4 Ingredients! I love the look of the glaze drizzled on these keto lemon blueberry muffins… Your email address will not be published. Allow cooling in the pan for 5 minutes, before transferring to a wire rack. 1. Check out all of these flavors!

Light, fluffy and super moist on the inside, these healthy muffins are loaded with blueberries and a touch of lemon! Notify me of follow-up comments by email. I appreciate your help. 3. I just made these. They turned out so delicious and were easy to make once I got the recipe perfected! Keto Lemon Blueberry Muffins (Paleo, Vegan) are best kept refrigerated and will keep for 7 days. * Percent Daily Values are based on a 2,000 calorie diet.

FYI- I used 3 heaping tbsp of powdered swerve and they turned out wonderfully! It also has a pleasant taste and bakes well. AuthorTeamKeto Rating … I love blueberry muffins! Stir until combined.

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