bottle gourd benefits for hair
Bottle Gourd Juice is full of many benefits for all age groups. Fruits and veggies do offer an array of skin and hair benefits, some of which are unknown to us. When the digestion process is good. Some of the health benefits of Bottle gourd or lauki are as follows. [Read: Ginger Juice health benefits ]. Bottle gourd Lauki benefits for hair It is well known and is also mentioned in the Ayurveda that the regular drinking of bottle gourd juice helps a lot in preventing the premature greying of hair. Some of the health benefits of Bottle gourd or lauki are as follows. Controls Hair Fall. The alkaline nature of bottle gourd juice helps in reducing the burning sensation. Just like fenugreek use helps the premature greying when it is applied on the hair, similarly consumption of lauki juice prevents white hair. Better absorption of food takes place which means the more nutrients will reach the blood and finally to the issues and there will be no deficiency. The water and fiber content help in cleaning your digestive track and allows easy bowel movement. A simple hair pack comprises of a cup of lauki juice(bottle gourd), 4 tbs of amla powder and 2 spoons of olive oil. Bottle gourd has a cooling impact on the body. Bottle gourd or Lauki is good for heart health. It has a unique and cooling effect on the skin. It is loaded with antioxidants which help lower the fat and cholesterol levels. The water in bottle gourd or lauki helps in cleaning the digestive tract and also helps in easy bowel movement. As the bottle gourd has 90 % water, it replenishes the body fluids and also revitalizes the body. Bottle gourd is one of the healthiest vegetables which has high water content and is loaded with minerals. Regular consumption of bottle gourd helps to keep your tresses healthy and promote hair growth. Just like, 8. It aids in proper digestion of the food and tones the system. It’s numerous benefits makes it must to have in regular diet from pregnancy to weight loss after you stop breastfeeding. Mix it well and apply the paste on the face and the neck. Take a medium sized bottle gourd.Peel off the outer skin, wash it thoroughly. Lauki has Vitamin A, C riboflavin, Niacin, thiamine, Zinc, sodium, Folate, magnesium, calcium, iron, potassium, Vitamin B6 along with the carbohydrates, proteins and dietary fibres. Consumption of lauki juice improves the blood circulation in the body as well. Why Is It Important For Babies? Scroll down the page to the “Permission” section . It will keep you hydrated in pregnancy, help in better milk production in breastfeeding, … 8 Best Protein Rich Indian Foods for Breakfast, Top 13 Best Edible Cooking Oil Brands in India (2020), 30 Latest High Waisted Jeans for Women (2020), 12 Latest Kurti Neck Designs Ideas and Patterns (2020), Top 10 Latest Black Jeans Designs for Women (2020), Top 9 Latest Plain Black Kurti Designs for Women (2020), Top 10 Latest Angrakha Kurta Designs for Women (2020). Lauki juice is highly beneficial in many beauty and health problems. Lauki Juice (Bottle gourd Juice) Benefits for healthly body. It protects your skin cells from harmful UV rays. It also balances excess oil production in your skin. You can simply grind a bottle gourd, extract its juice, and apply it on your scalp and wash it off after about half an hour. Bottle gourd Juice or lauki juice is an excellent post-workout juice due to the presence of natural sugars that restore the glucose levels and replace the carbohydrates lost while working out. It is high in water, rich in vitamin C, K and Calcium. When the cholesterol is less heart functions well without the extra pressure on the arteries. This happens by a substance in bottle gourd, which is called as Tetracyclic Triterpenoid Cucurbitacins, which causes the side effects like diarrhea, nausea vomiting etc. In this article we talk about How to Manage Your... Join the SmartWomanWorld Whatapp Broadcasts List for daily updates, sms your Name and Mobile Number to 9152795875. 1. All rights reserved. It helps in regulating the blood pressure and also lowers the blood cholesterol level. Hi, I am Niesha Jeenwal. 4. Not just skin, bottle gourd also has hair care benefits to offer. This also prevents the condition like arteriosclerosis and reduces the chances of strokes and heart attacks. In today’s post, we will be discussing the. We should keep in mind that every system in our body is affected by the other system. It also makes your hair strong and lustrous. This juice also gives relief in stomach acidity and ulcer problem. It helps to promote the skin by controlling the secretion of oil. Moreover, it also improves the elasticity of your skin and tightens your skin. Well, you can easily get rid of them by grinding a bottle guard, extracting its juice, and applying it on to the affected area using a cotton ball. Other than that the thirst that is caused by the consumption of fatty foods is also controlled with this juice. It also adds the much needed roughage to the food which is also a major reason why the lauki is beneficial for a good digestive system.
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